Self-Esteem Hypnosis for Inner Confidence | SharonSharon

Self-Esteem & Confidence Hypnosis

A gentle, subconscious approach to discovering inner confidence and trusting yourself

Do you find yourself doubting your worth or second-guessing your choices?

Moments like speaking up in a meeting, expressing your opinions, trying something new, or even social interactions can feel intimidating. You may notice your mind racing, heart tightening, or hesitation holding you back.

Maybe there is something deeper, but you feel ready to explore it now.

Self-doubt, inner criticism, comparing yourself to others, feeling unseen, or questioning your value.

Even if logically you know you have strengths, your inner critic may react as if you are not enough. Your body may tense, your thoughts may spiral, and you might avoid situations that challenge your confidence. Over time, this can subtly limit opportunities, creativity, and your sense of personal freedom.

If this resonates, you are in the right place.

Many people notice that when self-doubt arises in one area, it can spill into other areas of life. Confidence, clarity, and comfort can feel just out of reach—but they are already inside you, waiting to be remembered.


Through gentle, client-centered hypnosis, I guide you to a place of inner safety and self-acceptance. From there, we explore and strengthen your natural confidence—carefully transferring this awareness into moments where self-doubt or the inner critic usually appears.

The Roots Are Often Deeper Than You Think

Self-esteem challenges often come from past experiences, subtle messages from childhood, or unconscious beliefs. For example, someone who struggles to speak up may recall being dismissed as a child, or a critical inner voice formed after repeated comparisons. Hypnosis gently uncovers these patterns, helping you notice them without judgment and explore your inner strengths.

A Gentle, Respectful Process—At Your Own Pace

My hypnosis approach is extremely gentle and sensitive. I fully respect your inner boundaries and personal pace. No suggestion is given without your full permission. Nothing is forced. You remain aware throughout the session and can come out of the hypnosis state at any time. This is not about “fixing” you—it's about helping you access the confidence, self-trust, and inner calm that’s already within you, waiting to be remembered.

What clients often say:

  • “I notice my inner critic less, and I trust my decisions more.”
  • “I feel calmer and more confident in social and work situations.”
  • “I can finally enjoy expressing myself without overthinking.”

Price

Depending on individual needs, most people feel a difference after one session. Each session costs 300 EUR and lasts approximately 3 hours.

Common Areas of Support Using Self-Esteem Hypnosis:

  • Trusting your choices and decisions
  • Managing your inner critic and self-judgment
  • Speaking confidently in meetings or social settings
  • Trying new hobbies, sports, or creative projects
  • Feeling secure in relationships
  • Expressing opinions without overthinking
  • Facing performance pressure in work, school, or competitions
  • Feeling comfortable asserting boundaries
  • Overcoming comparison with others
  • Strengthening motivation and personal empowerment

By exploring subconscious patterns, hypnosis offers a pathway to noticing and strengthening your inner confidence, calm, and self-trust in everyday life.

picture of the therapy room hypnotic sofa