Sharon Sharon Hypnosis
Even though you know your material, you feel like everyone is judging you or waiting for you to make a mistake—and sometimes you avoid speaking altogether because the anxiety feels overwhelming.
If this sounds familiar, you're in the right place. Through gentle, client-centered hypnosis, I guide you to a place of inner calm and safety. From there, we access and strengthen your natural confidence—then carefully transfer this strength to public speaking and social presentation situations.
The Reason is Often Deeper Than You Think
The fear of speaking in public is often rooted in deeper patterns of thought and experience. It’s not just nervousness—it can stem from past moments where you felt judged, embarrassed, or dismissed. For example, someone may recall a teacher laughing at a childhood presentation or being interrupted during a meeting at work. These experiences can create subconscious beliefs like “I will fail if I speak” or “People won’t listen to me.” Hypnosis helps gently uncover and shift these underlying beliefs, allowing your natural confidence to surface.
Often, the body responds first: increased heart rate, shallow breathing, sweating, or a tightening chest. Hypnosis works by helping your mind recognize that your body’s fear response is based on old patterns, not present reality, and by guiding you to a calm, centered state.
A Gentle, Respectful Process—At Your Own Pace
My hypnosis approach is extremely gentle and sensitive. I fully respect your inner boundaries and personal pace. No suggestion is given without your full permission. Nothing is forced. You remain aware throughout the session and can come out of the hypnosis state at any time. This is not about “fixing” you—it's about helping you discover the confidence and calm mindset that’s already within you, waiting to be remembered.
What clients often say:
- “I can speak in front of a group without my mind going blank.”
- “I feel more calm and prepared before presentations or meetings.”
- “Even unexpected questions don’t shake me as much anymore.”
Price
Depending on individual needs, 1-2 sessions are usually sufficient. Each session costs 300 EUR and lasts approximately 3 hours.
Common Areas of Confidence Support Using Hypnosis:
- Public speaking
- Presentations and work meetings
- Social events and networking
- Job interviews
- Test or Exams
- Driving or flying
- Setting boundaries or saying “no”
- Dating and romantic relationships
- Dealing with family or social pressure
By addressing subconscious patterns, hypnosis offers a pathway to lasting calm, confidence, and ease in public speaking and social interactions.
