You have exactly the same arguments with your partner again and again?
You both get triggered before you can talk about anything?
You are not alone.
Sometimes it is about the kitchen. Sometimes it is about who picks up the kids. Anything could become a trigger. Sometimes you wonder whether your relationship is even going to survive. Every small disagreement seemes like a huge storm.
Triggers come from deep within us, Using trigger release through hypnosis. But it is not something you can work hard on. In fact, the harder you work on not having triggers, the more you are likely to be triggered again. There is no such a thing as willpower.
We think it was his arguments that upset us, but it is always something much deeper: Sometimes, it is the tone of his voice. Sometimes, it is the way he looks away
Why Trigger Release Is the Key to Relationship Success
You’ve probably heard this before: Communication is everything in a relationship. But what’s less talked about is why we often can't communicate, no matter how much we want to.
Science supports this. In the 1990s, Dr. John Gottman and Dr. Robert Levenson conducted groundbreaking research observing couples in a lab setting. They found that the strongest predictor of a couple's long-term success was whether they could emotionally tune into each other while talking — even during conflict. These couples had the lowest divorce rates decades later.
So what does this mean? If we can listen, we can heal. But how do we listen when we’re triggered — when our nervous system is screaming and we don’t even know why?
That’s where my hypnosis method comes in. It helps you uncover and dissolve the root of your emotional triggers, often linked to childhood wounds. You’ll feel like a new person — calm, strong, and able to truly hear and connect with your partner again.