You have exactly the same arguments with your partner again and again?
You both get triggered before you can talk about anything?
I Know This Because I Was Exactly Where You Are
Sometimes it was the kitchen. Sometimes it was about who picks up the kids. Anything could become a trigger. I remember wondering whether our relationship was even going to survive. Every small disagreement seemed like a huge storm.
Then I discovered a new hypnosis technique in China: trigger release through hypnosis. I had just two sessions done by other hypnotists. Honestly, only two — and something shifted.
I used to think it was his arguments that upset me, but it turned out to be something much deeper: his tone of voice triggered a part of me that was terrified of being criticized.
In one of my hypnosis sessions, I was gently guided back to a memory from childhood — a moment where I felt deeply criticized. I found that small part of me and gave her the courage she had never felt back then. I made peace. And you know what?
Back to the kitchen — now, nothing he says about cleaning gets under my skin. Not his words, not his tone, not the pitch of his voice. Instead, I can look at him calmly and say, "Honey, you seem nervous. Let me help you."
Why Trigger Release Is the Key to Relationship Success
You’ve probably heard this before: Communication is everything in a relationship. But what’s less talked about is why we often can't communicate, no matter how much we want to.
Science supports this. In the 1990s, Dr. John Gottman and Dr. Robert Levenson conducted groundbreaking research observing couples in a lab setting. They found that the strongest predictor of a couple's long-term success was whether they could emotionally tune into each other while talking — even during conflict. These couples had the lowest divorce rates decades later.
So what does this mean? If we can listen, we can heal. But how do we listen when we’re triggered — when our nervous system is screaming and we don’t even know why?
That’s where my hypnosis method comes in. It helps you uncover and dissolve the root of your emotional triggers, often linked to childhood wounds. You’ll feel like a new person — calm, strong, and able to truly hear and connect with your partner again.