Confidence & Calm Hypnosis for Socialization

A gentle, subconscious approach to feeling at ease in social situations

Do you feel nervous or tense in social situations?

Meeting new people, attending parties, group discussions, work gatherings, or even casual conversations. Your heart races, your mind worries about what to say, and you may want to hide or avoid the situation.

Maybe there is something deeper, but you feel ready to face it now.

Fear of being judged, rejected, ignored, or saying the wrong thing. Feeling small, awkward, or unsure of yourself in groups or one-on-one interactions.

Even when you know logically that these situations are usually safe, your body reacts as if they are dangerous. Your muscles tense, your mind overthinks, and your instincts want to avoid or escape. Over time, this can lead to avoiding social events, quietly limiting your opportunities and confidence.

If this resonates, you are in the right place.

Many people notice that when one social situation is avoided, similar fears appear in other areas. The tension quietly spreads, affecting confidence, freedom, and overall ease in daily life.

Through gentle, client-centered hypnosis, I guide you to a place of inner calm and ease. From there, we access and strengthen your natural confidence—then carefully transfer this strength into social situations where you normally feel tense.

The Reason is Often Deeper Than You Think

The reason social situations feel challenging is often deeper than it seems. It’s not just shyness or hesitation—it may be rooted in past experiences, old patterns, or subconscious beliefs. For example, someone who struggles in conversations might, under hypnosis, recall a moment from childhood when they were laughed at or ignored—something long forgotten but still shaping their confidence today. Hypnosis gently uncovers and shifts these layers, making lasting calm and self-assurance possible.

A Gentle, Respectful Process—At Your Own Pace

My hypnosis approach is extremely gentle and sensitive. I fully respect your inner boundaries and personal pace. No suggestion is given without your full permission. Nothing is forced. You remain aware throughout the session and can come out of the hypnosis state at any time. This is not about “fixing” you—it's about helping you discover the calm, confidence, and ease that’s already within you, waiting to be remembered.

What clients often say:

“I feel more relaxed and confident in social situations.”
“I can now enjoy conversations without overthinking everything I say.”

Price

Depending on individual needs, 1-2 sessions are usually sufficient. Each session costs 300 EUR and lasts approximately 3 hours.

Common Areas of Confidence Support Using Hypnosis:

Meeting new people
Attending parties or group events
Conversations at work or school
Public speaking or presentations
Job interviews
One-on-one meetings or dates
Setting boundaries or saying “no”
Dealing with social pressure
Feeling confident in groups

By addressing subconscious patterns, hypnosis offers a pathway to lasting ease, confidence, and comfort in social interactions.

picture of the therapy room hypnotic sofa

Session Structure

My 1:1 sessions typically last from 2 to 3 hours. The sessions take place in Kreuzberg, Berlin or online. I offer sessions Monday - Friday, 10:00 - 13:00. I only conduct sessions in Chinese or in English.

One session consists of three parts.

In the first part of the session, you and I will simply sit down and talk about your current experiences with social situations, tension, or fear. This allows me to understand what's going on and what's important to you.

The second part involves the actual hypnosis, which functions much like guided meditation. I will lead you to a calm and safe space, and your subconscious mind naturally explores stories and images that help strengthen confidence, reduce tension, and create a sense of ease in social situations.

In the last part, we talk about the experience so you can integrate it into daily life and social interactions.

SAFETY

I adhere to the code of ethics of a professional hypnotist, ensuring that all information revealed during the session remains confidential. Upon request, I can provide a Non-Disclosure Agreement (NDA) contract.

Throughout the session, the client will maintain control, and they can choose to stop the session at any moment.

The client's free will is always respected throughout the entire session.

Respect for the client's beliefs and personal views is paramount. You do not need to believe in hypnosis or past life exploration to experience its effects.

How to prepare for the session

Preparation is crucial to maximize the benefits of a session. It's important to set a strong intention while also keeping an open mind and allowing things to unfold naturally. Remember, sometimes you receive what you need, rather than what you want. Here's how you can make the most out of your session: