Sharon Sharon Hypnosis

Here’s Why You’re Afraid – And How That Can Change

You weren’t born afraid of giving birth.

That fear was passed on to you — through dramatic stories, media scenes, and warnings from well-meaning people who told you birth is something to fear, something unbearably painful, even traumatic.

So if you're afraid, it doesn't mean you're weak.
It means you've been programmed to believe that birth is dangerous, unpredictable, or something you have no control over.

But here's the good news:
Hypnosis can help you change that perception — at the subconscious level, where the fear lives.

Through gentle, safe, and natural hypnotic techniques, you can:

• Release the emotional weight of those birth stories
• Reconnect with the innate wisdom of your body
• Install calm, empowering beliefs about what birth can truly be

You don’t have to carry other people’s fear anymore.
You get to prepare in your own way — grounded, informed, and supported.

A Healing Path Toward a Calm, Empowered Birth

This birth preparation package is more than a toolset. It’s a deeply healing process — for those who want to meet birth with calm, clarity, and courage.

Whether you’re planning a home birth, a hospital birth, or even a planned C-section or epidural, this work helps you prepare mentally and emotionally — so you can stay grounded no matter how things unfold.

You will be guided through 4–5 gentle and powerful hypnosis sessions, each tailored to your personal experience and emotional needs.

Sessions 1 & 2 – Releasing Fear

These first two sessions create a safe space to bring your hidden fears to the surface — and let them go.

We work through the common fears so many women carry silently:

• Fear of losing control
• Fear of hospitals, needles, or interventions
• Fear of seeing blood or being overwhelmed by pain
• Fear of complications, or something going wrong
• Fear of not being supported, or being left alone
• Fear of a C-section, tearing, or not recovering
• Fear of not being strong enough

Many of these fears don’t just come from pregnancy. They come from stories we’ve absorbed our whole lives. We use hypnosis to gently disconnect these stories from your nervous system, so your body and mind can feel free again.

Session 3 – Building Inner Strength & Trust

Once the fear begins to dissolve, we begin to build something new: a sense of deep, intuitive trust in your body.

In this session, you’ll:

• Strengthen your inner voice
• Reconnect with the natural rhythm of your body
• Learn how to ground yourself quickly and reliably
• Install empowering beliefs about yourself as a mother and woman

This is where you begin to feel calm from the inside out, and your nervous system learns what safety feels like — even in the unknown.

Session 4 – Self-Hypnosis & Anchoring

Here you learn self-hypnosis techniques designed for labor. Together, we test and strengthen them until your body can handle mild, induced pain sensations with your hypnosis response alone.

This is a practical and powerful session where you’ll:

• Practice pain relief through focused hypnosis
• Find your personal anchors — whether it’s a scent, a song, or a partner’s touch
• Condition your body to respond to these anchors quickly and deeply
• Build confidence in your ability to enter trance during birth

This session is about training your body to respond with ease — so you can access relief when you need it most.

Optional Session 5 – Birth Rehearsal

In this optional session, we walk through different stages of labor and unexpected scenarios in a relaxed, hypnotic state. From water breaking to transport delays, from C-sections to changed plans — you’ll mentally and emotionally rehearse it all.

By doing this, your nervous system becomes adaptable and flexible, no matter how your birth unfolds.

This Isn’t Just for Birth – It’s for Life

This hypnosis package isn’t only about having a calm birth.

It’s about freeing yourself from everything you’ve carried for too long — the inherited fears, the cultural stories, the pressure to be perfect.

It’s about meeting your body with kindness.
It’s about allowing yourself to be supported.
It’s about preparing your inner world, so you can welcome your baby not just with open arms — but with an open heart.

Whether you’re preparing for a natural birth, a medically supported one, or something in between — this journey supports you as a whole person. And in doing so, it makes space for you to bond deeply with your newborn, from a place of peace and presence.

Price

Each session costs 300 Euro. Each session takes 2-3 hours.

Ready to Begin?

If this journey speaks to you, I invite you to reach out and schedule your first session. Let’s prepare — not just for birth, but for the powerful transformation that comes with becoming a mother.

Contact me here to begin.